CORPORATE YOGA CLASSES

Corporate yoga class in Woking! Office yoga class near you!

Shen provides premium Corporate Yoga classes in the Woking and surrounding areas tailored to your workplace.

Her expert-led Yoga classes are designed to enhance the health and wellbeing of your employees. There is evidence to prove that regular yoga classes at work can help your staff be more productive and happier. Experience the transformative benefits of corporate yoga, as we bring the practice directly to your office.

We offer a variety of yoga styles including vinyasa flows, relaxing restorative yoga, beginner-friendly sessions, as well as pilates classes. All classes end with yoga Nidra – a relaxation session to calm the mind – it takes just one hour of your investment.

Workplace yoga classes are led by Shen who is passionate about people. With her expertise, you will have fun, be motivated, and inspired, creating an energising and uplifting experience for everyone. Happy employees have better focus with reduced mental and physical illness.

Shen speaks from the heart and allows people to ask questions and interact with each other.

Your venue should be large enough and quiet. It helps to turn off the lighting so people can relax in a dark room. Yoga mats are essential.

Charity events are free of charge.

Email: yogabyshen@gmail.com